Dan 
Crises can shake our world, leaving us feeling lost and overwhelmed. It’s important to know how to take care of our mental health during these times. This article will explore crisis mental health and offer practical coping strategies to help you stay strong. We’ll look at ways to prepare mentally, manage stress, and find balance …
Clean drinking water is essential but not always easy to get. Luckily, you can purify water yourself using simple methods. Boiling and making your own water filters are great ways to get safe water. These methods are perfect for camping, during emergencies, or to improve your home’s water. They’re cheaper than buying expensive filters and …
Emergency fitness and survival challenges are more than just about looking good. They’re about being ready for anything life brings. The Bureau of Land Management (BLM) Fire Fitness Challenge has been a key test since the early 2000s. Updated in 2022, the challenge now includes pull-ups, push-ups, planking, and timed runs. It’s not just about …
When disaster hits, having quick access to emergency resources is key. Now, an interactive map gives you vital info right at your fingertips. It shows where shelters, supply stores, and emergency services are, so you’re never far from help when you need it. The U.S. Geological Survey (USGS) is a big help, offering real-time data …
When disaster hits, having a plan for your pets is key. They count on us for their safety. Making sure they’re included in disaster plans is vital. With the right steps, you can keep your pets safe during emergencies. Creating a plan means more than just packing a bag. It’s about knowing what your pet …
Urban foraging is becoming popular in cities across the U.S. It’s about finding free food and edible plants in urban areas. People are discovering nature’s gifts right in their backyards. A study by Melissa R. Poe and her team found that nearly 60 Seattle gatherers find deep meaning in urban foraging. They see it as …
Our world is facing big environmental challenges. Eco-friendly prepping is now key to getting ready for emergencies in a green way. With climate change making over 20 million people homeless each year, we must focus on lasting sustainability in our emergency plans. Green prepping mixes caring for the planet with being able to take care …
Home safety has made huge strides with smart home systems. These advanced technologies offer constant protection, keeping families safe from sudden emergencies. Whether it’s fires or floods, smart gadgets are changing how we handle threats at home. Smart home systems use Internet of Things tech for real-time monitoring and alerts. They’re not just convenient; they …
The field of emergency management has undergone a significant evolution to enhance the protection of communities and populations from natural and human-caused threats. This evolution has led to the emergence of public health emergency management (PHEM), a specialized field that combines knowledge and techniques from public health and emergency management. In recent years, emergency preparedness …
Urban homesteading is a growing trend that combines the principles of self-sufficiency and resourceful living with the challenges of urban living. It offers individuals the opportunity to become more self-reliant and empowered in the heart of the city. With practices such as container gardening, solar ovens, and raising chickens, urban homesteading provides a way for …