Emotional Well-being - Preparing with Dan

Supporting Your Family’s Mental Health in a Crisis

March 31, 2026July 28, 2025 by Dan

Crises can really affect the mental health of family members. It’s key to focus on family support during these times. By addressing mental health in a crisis, we help everyone cope better and make our families stronger. Learning how to build mental resilience at home is very important. It helps families face challenges together. This …

Mental Health and Coping Strategies During Crises

April 18, 2026October 28, 2024 by Dan

Prepping addresses physical vulnerabilities. But in a real emergency, the thing most likely to compromise your decisions and your family’s functioning isn’t a missing piece of gear — it’s unmanaged stress degrading your judgment in real time. This article is about what to do during an active crisis, not before it. The techniques here work …