Fitness - Preparing with Dan

Fitness Challenges for Preparedness

November 9, 2024October 14, 2024 by Dan

Emergency fitness and survival challenges are more than just about looking good. They’re about being ready for anything life brings. The Bureau of Land Management (BLM) Fire Fitness Challenge has been a key test since the early 2000s. Updated in 2022, the challenge now includes pull-ups, push-ups, planking, and timed runs. It’s not just about …

Physical Fitness for Survival

May 2, 2024 by Dan

When it comes to survival training and health preparedness, physical fitness should be high on your priority list. Improving your fitness level can greatly increase your chances of survival in emergency situations. Many people overlook the importance of fitness in their preparedness efforts, but it plays a vital role in overall well-being. In today’s sedentary …