Psychological Preparedness: Building Mental Resilience for Crisis Situations
In today’s world, being ready for disasters is key. While we often focus on physical readiness, mental toughness is just as important. It helps us deal with tough times. Disasters, whether they’re natural or caused by humans, really affect our minds. In 2018, there were 315 disasters worldwide. They hit 68.5 million people in 141 …
